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Van der Plaats Personal Training Rotterdam: Your Gateway to Fitness Excellence in Rotterdam
Welcome to Van der Plaats Personal Training, where passion meets expertise to transform your fitness journey in the heart of Rotterdam. Jeremy, our expert personal trainers in Rotterdam, brings a wealth of experience and a diverse skill set to guide you towards achieving your fitness goals. Whether you're aiming for strength training, weight loss, or specialized workouts, Jeremy is here to tailor a program just for you.
Why Choose Van der Plaats Personal Training in Rotterdam?
At Van der Plaats Personal Training, we understand that each individual is unique, with distinct lifestyles and fitness levels. Our personalized approach ensures that your fitness program is crafted specifically for you, taking into account your goals, eating habits, and physical condition. With a prime location at Train More on Coolsingel 51, 3012 AB Rotterdam, our fitness center provides the ideal setting for your transformation journey.
Jeremy's Expertise and Credentials
Jeremy's journey in the fitness realm began with a diverse background, including running, martial arts, and strength training. After three years in the army, he found his true passion in strength training and fitness. Now, Jeremy channels that passion into his work at Train More, backed by a strong foundation of education and specialization.
His qualifications include Fitness Instructor A and B, Sports & Nutrition from Fitvak, Medical Trainer certification, and Personal Training Training from P.T. Academy Australia. Jeremy's expertise extends to functional training, core training, kettlebell workouts, gravity training, BOSU, TRX suspension training, and more. With specializations in fitness, strength training, Olympic weight lifting, weight control, and pregnancy training, Jeremy is well-equipped to guide you on a comprehensive fitness journey.
A Personalized Approach to Your Fitness Goals
At Van der Plaats Personal Training, we believe in a holistic approach to fitness. Jeremy initiates every journey with a thorough intake session, understanding your unique goals and designing a personalized action plan. Recognizing that nutrition, motivation, training, and recovery are integral components, we focus on creating a program that aligns perfectly with your body and objectives.
During your initial sessions, Jeremy conducts a detailed movement analysis, assessing your flexibility, strength, motor skills, and fitness levels. This allows us to tailor your program with precision, ensuring a well-prepared and optimal fitness experience. Regular progress evaluations and adjustments guarantee the right balance of diversity, intensity, and execution in your training.
Contact Van der Plaats Personal Training Today
Your fitness journey starts with a simple step – send us a message! Van der Plaats Personal Training is your trusted partner in achieving fitness excellence in Rotterdam. Take advantage of Jeremy's expertise, state-of-the-art facilities at Train More, and a personalized approach that sets us apart. Experience the difference with Van der Plaats Personal Training – Your Personal Trainers in Rotterdam!
March 4, 2024 3:22 am local time
Rotterdam, South Holland, Netherlands