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Enhance Your Well-being with the Best Psychologists in Bern
Welcome to Lauren Deimling Johns D.Couns, offering a range of consultancy services designed to improve your mental and emotional health. Whether you prefer individual therapy, couples or family counseling, or even remote video consultations, we provide a confidential and supportive space to help you navigate life's challenges.
In the words of renowned therapists and thinkers like Carl Rogers, Esther Perel, and Irvin Yalom, it's evident that the path to self-improvement is often through connection and self-acceptance. At Lauren Deimling Johns D.Couns, we understand the significance of this connection and aim to guide you towards it.
Are you seeking self-understanding and personal growth? Our individual therapy sessions can help you explore your emotions, thoughts, and behaviors. Embrace Carl Rogers' wisdom that "it is the client who knows what hurts" and let us support you on your journey.
Couples and Family Counseling:
Navigating intimate relationships can be challenging. Our experienced therapists facilitate safe communication and bidirectional understanding in couples and family counseling. We believe, like Esther Perel, that "love rests on two pillars: surrender and autonomy."
Research shows that video counseling is as effective as in-person sessions. In today's fast-paced world, distance counseling can be a convenient way to access the help you need. Lindy West rightly points out, "Loving yourself is not antithetical to health, it is intrinsic to health."
Our Therapeutic Approach:
Emotion Focused Therapy (EFT):
We incorporate EFT, an empirically-based approach, to increase awareness, acceptance, and regulation of emotions. Les Greenburg's insight that "emotions guide and manage thought" underlies this approach.
Our psychodynamic techniques, grounded in attachment theory, help you recognize and understand your relational patterns. As Damasio suggests, "Nature appears to have built the apparatus of rationality from biological regulation."
Cognitive Behavioral Therapy (CBT):
Focusing on thought and behavior patterns, CBT helps you recognize and change cycles that hold you back. Through recognition, we can make changes in cycles we get stuck in, as per Sue Gerhardt's beliefs.
Our practice is rooted in humanistic values, emphasizing genuineness, unconditional positive regard, and empathy in all our interactions. In the words of Fred Rogers, "Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people."
Join Our Team:
If you are a skilled practitioner in the field of psychology or mental health and wish to be part of a supportive and collaborative team, we are looking for professionals like you. As part of our team, you'll have access to a well-equipped clinic in Bern City Centre, direct patient work, and clinical supervision. We welcome psychologists, psychotherapists, bodywork specialists, and those with experience in immigrant or expat communities. Together, we can provide high-quality, cross-cultural care to those who need it most. Join us in making a positive impact on people's lives.
Lauren Deimling Johns D.Couns - Empowering You to Navigate Life's Challenges and Embrace Positive Change.