MeNu I Culinary Experience with Dietician in Brussels

Centre MeNu: Your Trusted Dietician in Brussels

Welcome to Centre MeNu, the premier holistic health and wellness center located in Brussels, Europe. Founded by Caroline Baerten, MA, RD, Centre MeNu offers a multifaceted approach to address a variety of health concerns. Caroline Baerten is a highly qualified integrative psychotherapist, registered dietitian, and nutritional therapist, making her a leading expert in the field. Her unique background as a nutritionist, chef-sommelier, and mindfulness teacher ensures a comprehensive and well-rounded approach to your well-being.

Caroline Baerten: An Expert Dietician in Brussels

Caroline Baerten's qualifications extend beyond the typical dietitian. She holds a Master's degree in Integrative Psychotherapy and is a Clinical Psychology expert, a member of EAIP, and an EMDR therapist. In addition to being a registered dietitian and nutritional therapist, she is certified in Mindful Eating and Conscious Living. With her background as a qualified chef and sommelier, Caroline combines her culinary knowledge with her nutrition expertise to provide a unique and holistic approach to your health.

A Holistic Approach to Wellness

At Centre MeNu, we understand that well-being is not limited to diet and nutrition alone. Caroline's extensive training in therapeutic methods, including Mindfulness-Based Eating Awareness, Compassion-Focused Therapy, and Mindful Self-Compassion, enables her to provide a holistic approach to your health. She specializes in assisting individuals dealing with food and mood issues, addiction, trauma, and stress-related behaviors.

Mindfulness Network

Caroline Baerten's meditation background encompasses a wide array of experiences, including Burmese Vipassana tradition, Japanese Zen Buddhism, and Tibetan Buddhism. Her mindfulness and meditation expertise allows her to offer unique and effective approaches to address your specific needs.

Integrated Health and Therapeutic Interventions

Centre MeNu is your destination for clinical and customized treatment for stress-related behaviors, health problems, eating issues, and addiction. Depending on your needs, we offer both short-term and long-term programs that integrate nutritional therapy, psychotherapy, EMDR, and mindfulness practices. Our goal is to provide you with a tailored solution to support your well-being journey.

Choose from a range of options, including:

EMDR Trauma Therapy: A specialized approach to address trauma and stress-related issues.
Nutritional Therapy: Work with our registered dietitian to optimize your nutrition and dietary choices.
Mindful Eating Training: Learn the art of mindful eating to develop a healthy relationship with food.
Mindfulness-Based Interventions: Discover the benefits of mindfulness practices to improve your overall well-being.
Functional Yin Yoga: Incorporate yoga into your wellness routine to enhance flexibility and relaxation.
Integration of Psychedelic Journeys and Altered States of Consciousness: Explore cutting-edge therapeutic techniques for personal growth and healing.
Full Package Mindful Eating or Mindfulness Program (Individual): Dive deep into our comprehensive programs for lasting change.

Before committing to any program, we recommend starting with an intake session to ensure we tailor our services to your specific needs.

E-Coaching (Zoom)

For those who find it challenging to visit our center in Brussels, we offer e-coaching sessions, allowing you to access our services from the comfort of your own home.

Centre MeNu is your trusted partner in achieving a balanced and healthier life. Let us guide you on your wellness journey, addressing your unique needs with a holistic approach. Contact us today to schedule your intake session and take the first step towards a healthier, happier you with Centre MeNu, your Dietician in Brussels.