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If you're searching for the top-notch dieticians in Basel, look no further than Sarah Fontana at Fontana Nutrition. With a strong commitment to providing personalized and evidence-based nutrition services, Sarah is your go-to expert for achieving your health and wellness goals naturally. Here, we'll dive into the comprehensive services offered by Sarah Fontana, ensuring you get the best nutrition guidance tailored to your unique needs.
About Sarah Fontana and Fontana Nutrition
Sarah Fontana is a certified and registered Nutritional Therapist, specializing in personalized nutrition. With a deep understanding that there's no one-size-fits-all approach to nutrition, Sarah works closely with clients not only in Basel but all across Switzerland to create customized nutritional and lifestyle strategies that align with individual goals and preferences.
Discovery Call: Curious about nutrition consulting? Sarah offers a complimentary 15-minute discovery call to see if her services are a fit for you. This is the first step in your journey towards better health.
Weight Management: Say goodbye to fad diets and unhealthy eating habits. Sarah's Weight Management package is designed to provide personalized advice and support. During an initial consultation, you'll discuss your goals, and Sarah will create a bespoke package for you, which includes personalized meal plans, regular check-ins, and ongoing support via email or telephone. This approach ensures you gain the knowledge and confidence to lead a healthy and sustainable lifestyle.
Pregnancy Nutrition: Expecting a child is an incredible journey, and Sarah is here to guide you through it. Her pregnancy nutrition services are focused on helping you make the right food choices to ensure both you and your baby receive the essential nutrients required during this special time.
Health Package: Whether you're looking to improve your overall health or need support for an ongoing health issue, the Health Package is an excellent starting point. It includes an initial consultation, a follow-up consultation, 7-day meal suggestions, and optional supplement support if required.
Kids Nutrition: Good nutrition is crucial for children's growth and development. Sarah offers a comprehensive Kids Nutrition package, which consists of an initial consultation and two follow-up sessions to help parents provide healthy and nutritious food for their children. Whether you're dealing with weaning, ongoing health issues, or a picky eater, this package is tailored to your child's unique needs.
Meal Planning: If you're looking for a personalized meal plan that aligns with your dietary requirements, nutritional goals, and tastes, Sarah can create one for you. By providing a 7-day food diary and comprehensive questionnaire, she tailors meal plans that are perfect for your lifestyle. This package includes a 30-minute initial consultation and ongoing email support.
Private Consultations: Sarah offers private consultations where she customizes her nutritional advice to suit your specific needs. Before the consultation, you'll complete a detailed health history questionnaire. These consultations are available in various formats, including face-to-face, Skype, or telephone, ensuring flexibility to accommodate your schedule.
Workshops and Guest Speaking: Sarah is not just a one-on-one consultant; she also shares her expertise with the community. If you're hosting an event or wellness retreat, she offers group or private talks on nutrition and wellness. Additionally, Sarah is available to speak at public or corporate events, providing valuable insights into the world of nutrition.
At Fontana Nutrition, Sarah Fontana is dedicated to helping you achieve your health and nutrition goals through personalized, evidence-based strategies. With her wealth of experience and commitment to tailored nutrition, you can trust her to be one of the best dieticians in Basel. Whether you're looking to manage your weight, navigate pregnancy, or improve your overall health, Sarah has the knowledge and expertise to guide you on your journey towards a healthier, more fulfilling life. Contact Sarah today for a complimentary discovery call and take the first step towards being better naturally.